the clothes you wear
The Clothes You Wear Actually Change the Way You Perform
Research shows that what you wear affects the way you think. It also affects how others perceive you. This in turn has a profound impact on how we feel about ourselves.
The brain takes a millisecond to make judgments, this is called “thin slicing”. We often refer to this as a gut feeling and it happens subconsciously. Our judgment of others could be simply be based on the way they have presented themselves to us by the way they are dressed. What you wear is one of the most impactful examples of non verbal communication.
First Impressions
A person’s first encounter with you sets the pace for how they see and treat you in the future. The saying that you only get one chance to make a first impression, drives home that fact. Like it or not, people judge each other on appearance.
Your clothing impacts your thinking and what others think of you.
Your clothing, your hair style, your accessories , the shoes you are wearing and its condition all play a part .
What you wear tells a story about you, your age, your politics , your personality, your wealth and even your mental health.
You certainly wouldn’t wear a bikini or swim trunks to a graduation, would you? If you did think about how you would feel and what the kind of statement you would be making?
When someone wears a uniform they take on a whole new personality, with certain expectations. When an actor prepares for a part, the clothes he or she wears actually brings the character to life, the actors themselves feel the change and take on the persona of the character.
What you wear affects the way you feel .........
What does your clothes say about you?
Dressing is an art and you need to take control of how you dress and how you present yourself. Consider that every activity you go to has a different dress code. You are in the driving seat, create your brand because presentation matters.
Next time you step out think about what your clothing is saying about you.
Public Speaking
Dr Vibe speaks with public speaking coach extraordinaire. Karen Donaldson talks about how she branched out on the road road to success teaching public speaking and never looked back. A true Canadian success story.
Read below for some public speaking tips to help you on your journey. It is one of those skills that is crucial in all aspects of life. The better you can put yourself across the most successful you will be.
An essential career skill: Public Speaking
Public speaking is important for success. It is one of those essential people skills that can help you express yourself clearly, help you influence people and help you to advance your career.
Whether we are aware of it or not, public speaking skills are not just about giving presentations. The very act of speaking with others is a form of public speaking. Telling stories, negotiating with your boss or teacher, giving or receive an interview are all forms public speaking.
For most being able to talk in front of large groups of people and express your opinion on important topics is little more challenging.
Once you have mastered public speaking, however, it is a great self confidence booster. You can get up in front of a group and express yourself without fear or anxiety. Most rewardingly you will be able to impress and inspire others.
TIPS ON BEING A GOOD PUBLIC SPEAKER
There are a number of ways to become a good speaker. One way is to watch people were good presenters. Observe the presentation style of preachers, teachers and even politicians. Some other important steps in becoming a good public speaker is to know your material. Always plan what you have to say. Do your research and even prepare questions that may be asked of you particular topic.
As a public speaker, you are expected to be an expert in your field so make sure you do your homework
To be a good public speaker you need to be able to read your audience, assess their response and act accordingly. You should know the age group, interests, education and professional level of your audience beforehand. Think about your approach. Will you be talking to it if i individuals or couples? Is what you’re going to be talking about of relevance to them, if it is what the best approach?
You also need to familiar rise yourself with the room and venue that you will be speaking in. Check the acoustics, will you need a mike or can your voice project so everyone can hear. If you are using equipment always always test them before you start.
Be confident. Do some prepping beforehand. Practice your speech in front of a mirror, in front of your dog or anyone who will listen. Practice over and over again until you feel confident that you know your material. When presenting, find topics that interest you. Present with certainty, use your own words, own your words and do it with passion. Find angle that interest you and your passion will show through.
Always be comfortable with who you are. One way is to dress the part. You know the feeling when you put on your favorite new outfit, your shoes are shined, your hair is well groomed and you feel great. Make sure you recreate this well groomed feeling before your presentation. It is an absolutely confidence booster.
Unless someone else has introduced you, remember to make sure you introduce yourself.
If you are using slide to keep them simple and easy to read slides are a great way of helping guide you through your presentation
Relax be yourself and don’t be afraid to interject humor were appropriate. However, never insult or belittle your audience.
Be aware of your body language. Sometimes when we are nervous we fidget. A polished presenter will have good posture and good habits.
Remember to stay on schedule if you talk too much people get bored if you talk to you little people are not getting much out of your presentation set a time limit and stick to it
Everything plays its part in making you a great presenter. What you have to say is important, but the way your preparation, how you present yourself , your passion about your topic and audience all play their part. As for careers, public speaking can enhance your prospects. In business you often have to present to clients, managers and customers alike. If you are confident, articulate, able to give directions and inspire others, your career is off to a flying start.
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